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Aja Gyimah
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Join date: Dec 17, 2021
Posts (25)
Nov 5, 2021 ∙ 3 min
Antioxidants: What They Are & How to Get More of Them!
By: Sarah Martel, BASc, MHSc(c) & Aja Gyimah, MHSc, RD As we start to age, we begin thinking about chronic diseases and what we can do to...
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Oct 27, 2021 ∙ 4 min
4 Nutrition Tips for Distance Running
By: Sarah Martel, MHSc(c) & Aja Gyimah, MHSc, RD Last weekend, I (Sarah) ran the Scotiabank Toronto Waterfront Marathon 10k. It felt...
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Oct 15, 2021 ∙ 3 min
What's the deal with omega-3 and organic eggs?
By: Sarah Martel, MHSc(c) & Aja Gyimah, MHSc, RD Are they really more nutritious than conventional eggs? And most importantly, are they...
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